I'm not always as health-conscious as I should be, but I've explored nutrition for 35 years (my parents dabbled in Mother Earth News ideas). Now being Catholic I figured lent is a good time to work on healthier vegan and vegetarian eating. One thing I used to hear more of and now don't is blue-green algae (spirulina, cyanobacterium). I've lost 95 pounds and write diet recipes. So I thought I'd reprise spirulina in myBlue Green Smoothie Diet Recipe Blue Green Algae Superfood SmoothieThe Lenten Kitchen Blue Green Algae Superfood Smoothie
I'm not always as health-conscious as I should be, but I've explored nutrition for 35 years (my parents dabbled in Mother Earth News ideas). Now being Catholic I figured lent is a good time to work on healthier vegan and vegetarian eating. One thing I used to hear more of and now don't is blue-green algae (spirulina, cyanobacterium). I've lost 95 pounds and write diet recipes. So I thought I'd reprise spirulina in myBlue Green Smoothie Diet Recipe Blue Green Algae Superfood Smoothie
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