Lenten Sacrifice, Zen, Minimalism, Its all Good

The Catholic penitential season of Lent will soon be here. By prayer, fasting, meditation, we seek to imitate Christ's suffering and passion. Those acts give back, too, in physical, mental, emotional and spiritual health. They're the deepest Christian expression, but they aren't exclusively Christian. Most major religions have similar elements. No human could really imitate the divine. But it shouldn't prevent us trying. Here's how our family observes lent.   Lenten Sacrifice, Zen, Minimalism, Its all Very Good